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      <image:title>Home</image:title>
      <image:caption>I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.</image:caption>
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      <image:title>Home - “Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”</image:title>
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    <lastmod>2024-05-21</lastmod>
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    <loc>https://www.colleenmuldowney.org/portfolio-2/borden-cheese-media-strategy</loc>
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    <lastmod>2024-05-21</lastmod>
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    <loc>https://www.colleenmuldowney.org/portfolio-2/kellers-creamery-press-release</loc>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Keller's Creamery Press Release</image:title>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Beyond Normal Strategic Plan</image:title>
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    <loc>https://www.colleenmuldowney.org/portfolio-2/project-five-nttfb</loc>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Halo Top Ice Cream for Adults Campaign Analysis</image:title>
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    <loc>https://www.colleenmuldowney.org/portfolio-2/project-four-a4ek2</loc>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - PR Code of Conduct &amp; Ethics Proposed Revision</image:title>
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    <priority>0.5</priority>
    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Borden Cheese Press Release</image:title>
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    <loc>https://www.colleenmuldowney.org/portfolio-2/ashe-press-release</loc>
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    <lastmod>2024-03-25</lastmod>
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    <loc>https://www.colleenmuldowney.org/portfolio-2/project-three-rgp4z</loc>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Audubon Society | Great Lakes Media Audit</image:title>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Turkey Talk Line | Butterball® Pitch</image:title>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Patagonia Mock Ad</image:title>
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    <lastmod>2024-03-25</lastmod>
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      <image:title>Work Samples - Archdiocese of Chicago Youth Engagement Survey Research</image:title>
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